Ways to consume CBD

Is CBD a territory for you? Then of course you will have a number of questions about the cannabinoid. New users are curious about how long it takes to feel an effect and how long CBD stays in the system. There is no exact answer to these questions as there are many variables that dictate intake and elimination. Factors such as body weight, metabolism, and method of administration all play a role.

First, let’s look at the different ways of consuming CBD and why some forms work faster than others. Then we’ll explore how our individual physiology can affect how long CBD stays in the body.


It can be confusing that different ways of absorbing produce different effects. CBD eventually enters the bloodstream, which carries it throughout the body. Below we present the most common forms of administration, along with details on their speed and mechanism.


When the CBD reaches these small cells, it spreads into the bloodstream. When inhaled, CBD only needs to pass through a thin membrane to enter the bloodstream, which is why the effects are almost instantaneous. Inhaled CBD is highly bioavailable, which means that most inhaled CBD enters the bloodstream and has an effect.


CBD must pass through the digestive tract before being absorbed into the bloodstream. After being chewed and swallowed, food is bathed in a soup of acids and enzymes, in which CBD passes through the digestive tract and is metabolized by the liver before finding its way into the bloodstream. It takes at least 20-30 minutes for the cannabinoid to finally reach the receptor sites and produce its effects. CBD consumed orally usually has a half-life of 2-3 hours. It can be easily integrated into daily life and even included in a meal. The slow onset of effects may not be appropriate for users who require immediate doses of the cannabinoid, but the effects last longer.


Sublingual administration refers to the trickling of CBD under the tongue. The most common forms of sublingually used CBD are oils and tinctures. This form of administration is used in medicine to quickly introduce a drug into the bloodstream. It also bypasses the digestive tract, which increases the bioavailability of a substance.

When dripped under the tongue, CBD comes into contact with the thinnest layer of mucous membrane on the floor of the mouth. Simply put a few drops of a tincture or oil under your tongue and wait for them to be absorbed. The sublingual application has a strongly varying half-life depending on the dose. At doses of 5–20 mg, it can vary between 1 and 10 hours.

Due to the skin’s protective function against external influences, CBD would have to pass through seven cell layers of the epidermis before it could enter the bloodstream, which is why only topical absorption of the compound is possible. The cannabinoid could help reduce inflammation, which could help athletes and active people to recover after difficult training .


It’s not just the form of CBD that changes its effects and absorption. Many physiological variables come into play. The uniqueness of each human body means that CBD works differently in different people. Let’s look at a few of these determiners.


Body weight is one of the main factors that will affect how CBD behaves in your body. In general, the heavier a person is, the more of a substance is required to feel an effect. To produce the same effect, a 100kg man will need more CBD per dose than a 60kg man.


Everyone has a different metabolic rate. This dictates how quickly the body can burn calories for energy. While the amount of activity you do can increase the number of calories you use, everyone has a baseline. In fact, most of the calories we burn are used up for basic physiological functions during recovery.

People with a higher metabolism break down connections faster and therefore use them faster. Therefore, they often need higher doses of CBD to keep the cannabinoid working.


There is a lack of research on the dosage of CBD. The cannabinoid is still new to the general public. This research is an excellent example of the nuances surrounding the administration of the CBD. Until further research is done, personal experimentation will be the best way to determine the dose that is best for you.


Experimentation is the only way to determine which form of CBD works best for you. Of course, you may have a very clear idea based on your needs. If you need fast-acting doses, inhaled or sublingual CBD will do better. If you have a specific skin condition, topical application is the way to go.

While determining your preferred method of use, you will also need to figure out your dosage’s ideal point. Start small and see how your body reacts. If you think you could use a stronger effect, you can gradually increase the dose.