Medicinal mushrooms have been gaining wide attention lately because they contain health-beneficial compounds and are great for culinary uses.
The Ancient Greek, Roman, and Chinese Civilizations used medicinal mushrooms for many health purposes as they have antifungal, antiviral, and other useful properties. Today, a lot of people have been raving about how mushrooms help to boost energy, focus, creativity, etc. Just name the function, and there’s a mushroom for it.
Some of the best medicinal mushrooms you can add to your diet include:
- Reishi mushrooms
- Chaga mushroom
- Maitake mushrooms
- Turkey tail mushrooms
- Lion’s Mane Mushroom
- Shiitake mushrooms
- Cordyceps mushrooms
- Oyster mushrooms
Medicinal mushrooms benefits
Medicinal mushrooms have been shown to offer many health benefits, including:
- They help to fight cancer
- They boost your immune system
- They promote heart health
- They boost energy levels
- They improve brain health
- They support weight loss
- They support stress relief
- The relief of asthma and allergy
Despite all of the goodness that comes with medicinal mushrooms, there are some companies that offer unauthentic species and spores. That’s why you need to be careful to choose the buy from a reputable brand and choose the highest quality mushroom.
MagicMushrooms has been the best store to get hMagicMushrooms has been the best store to get high-quality mushrooms. We are the leaders in mushroom research and development, and we sell the best strains at affordable prices.
Here are some rules to watch out for to purchase high-quality medicinal mushrooms
Buy mushrooms grown on wood
Most of the medicinal mushrooms grown commercially were once wild species, and they thrive naturally in the forest, living on decayed wood. The useful compounds present in these mushrooms are actually nutrients they pulled from decomposing timber.
However, many mushroom purveyors today grow mushrooms on grain because it is cheaper and more convenient for producing large biomass. But you will not find medicinal mushrooms growing on grains naturally. Besides, grain does not provide the same nutritional matrix as wood.
Companies that grow their mushrooms on wood, they’ll clearly display it on their label on their website.
Organic is superior
Always check for the word “organic.” You may be used to doing this for other products that you purchase, but it is also important with fungi.
Mushrooms have permeable flesh, and they are very sensitive to environmental conditions. They tend to bioaccumulate particulates in their surrounding environment. This may include pesticides, heavy metals, herbicides, etc.
So it is important to always buy organically-grown medicinal mushrooms.
Where to buy medicinal mushrooms
So far, MagicMushrooms offers a collection of the best quality mushrooms you can find in the world. We’ve got the strongest strains for quality trips and better visuals. Our shrooms taste great when eaten dried.
However, remember dosing is important, and the fact that your mushies taste great does not mean you should eat too many of them at once.